Showing posts with label elf4health. Show all posts
Showing posts with label elf4health. Show all posts

Sunday, December 8, 2013

Gratefulness

Today's Elf for Health challenge has us listing 20 things for which we are grateful. I must admit that I am not feeling the most thankful or grateful these days and coming up with this list was rather difficult.

1. the #elf4health challenges - they have gotten me to focus on the good, the bad, and the ugly

2. friends - we had our gift exchange last night and I laughed so hard

3. giving gifts - (my love language) I love making and giving gifts to other people

4. glitter - it just makes things happy and is currently all over my floor

5. my students

6. hallmark christmas movies - all day every day :)

7. my best friend - I can call her crying and she's always there to listen

8. family

9. almond milk lattes made at home

10. days where I can sit on my couch and drink #9 in the morning without rushing

11. manicures - I can feel my ugliest, but pretty nails make me feel just a little bit prettier

12. the blogosphere

13. the ability to cook

14. the resources to travel

15. ACE

16. my faith - I may not be the "best" Catholic, but it keeps me going every day

17. new beginnings

18. photography

19. working out - even though I am sorely lacking any sort of motivation currently

20. smiles

Monday, December 2, 2013

Elf For Health - Week 2

Clearly I am a glutton for punishment. Instead of lesson planning and grading during this free period, I am doing this. I can't help it, my Week 2 email came in and I'm all excited for the daily challenges! My elf buddy, Melissa, and I have been emailing regularly which makes it so much more fun.  While I know that I "waste" a lot of time on the Internet, I don't care because I get to do so much and "meet" so many people because of it! 

So Week 2 looks like this:

Monday - send a handwritten note.  Already working on it, kids.

Tuesday - Eat the rainbow! Since I am doing the Whole30 I don't think this will be a problem.

Wednesday - Go makeup free today! Little hesitant about this one, but I'm going for it. I apologize in advance ;)

Thursday - Workout with a buddy! I'm planning a yoga meet-up for my Healthy Living club. Hopefully some of them show up to do yoga with me. 

Friday - Leave an Operation Beautiful note. Again, I am going to recruit my Healthy Living girls to help me write some to leave around school.

Saturday - Clean out your fridge and pantry. I sort of did this last Saturday, but will do it again.  In addition, I am going to clean out all of my bedroom drawers and closet. I want to purge clothes!

Sunday - Make a list of 20 things you are grateful for.  I'm pretty excited about this one. 

Whole30 - Day 1

I'm typing this to try to distract myself from the fact that I want to eat crap. I'm procrastinating doing any sort of school work or the laundry. Typically when I do this I snack on all the things. Unfortunately, it was usually sugar-laden. Did you know that sugar is in everything?!? Seriously, I was reading labels to see if things were Whole 30 approved and eliminated so many things based on the sugar alone.

So my Day 1 consisted of a hard-boiled egg before 4 mile run/walk (dang Bar method sore legs!) and 50 burpees. I came home and ate this breakfast scramble and an Americano with coconut milk.

I went in to work and then ate some of the pumpkin chicken curry I made yesterday with green beans. I probably should have eaten more because I then snacked on some cashews, dates, and green olives. The curry was ok. I am definitely going to have to work on making more flavorful food if I am to feel satisfied. I think I'm going to eat a Larabar and some mint tea and call it a day.

Now I just need to be a little productive and do 50 more burpees for Elf For Health then I can go to sleep early! Two weeks of solid teaching are ahead and I need to be on my A-game.